Dealing With Emotions

Have you ever lost a match and wondered later why you played the way you did?

A missed »easy« ball, a double fault or bad line call upset you so much that you lost your composure and concentration. What happened was that you allowed your emotions to influence you. You were unable to think rationally.

Or maybe you have been a victim of over thinking during critical parts of a match?

Whenever you had the opportunity to finish the set or the match or to finally get that break of serve, your mind started running all those negative scenarios which eventually became reality.Well dont let your emotions control you think of how good you are instead.